Trainings at a standstill at the moment while I try to recover from an injury. Did my first long runs since the Marathon, all seemed fine then I suddenly developed a problem with my knee that stops me running at speed.
Had to miss 2 races so far, the London 10k and the New York 10k. Absolutely gutted about it, but hopefully soon everything will be back on track.
Had a good night this week at The Sentinel Sports Awards, picked up a trophy and a very large framed certificate for 2008's achievements, hopefully 2009 will be as good if not better.