10k
Ran my first track race in a very long time, raced at the Alexander Stadium in Birmingham at the European Trials and UK Champs. Found it hard to judge the pace on the track, and came off feeling really strong and wishing I'd pushed more. Overall though really delighted with my time considering the heat and that I'd not come off my marathon training at all. Off to Font Romeu now for altitude training ahead of Barcelona. Another new experience, and hopefully it has the desired affect. |
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