Had a hard couple of months with both injury and illness, training has been difficult and really frustrating.

Did my first race since London in Berlin, a 10k International,
the conditions didn't help and a lack of race fitness showed in the result.

My next target is Bristol for the World Half Qualifiers, and preperations for doing the New York Marathon later this year.

Weeks are getting less towards London and all as been going well.
Had a few hiccups...due to illness and a slight injury due to a dog tripping me up whilst I was on a long run.
This put me out for a week, but hopefully as the next few weeks are so crucial they will go well.

Competed in two races over the last two weekends, couldn't have been more different.

on the 8th of March I did the Stafford 20, my first ever race over 20 miles, came back with a win, a good time, and the course record.

Check this link for the race review,